Testimonials
This project was created for people who have had limited access to yoga, including: people who are trauma survivors, military veterans, living with mental illness and/or substance use disorders, incarcerated, in domestic violence shelters, experiencing homelessness, or in similar situations. Sessions are suitable for people experiencing anxiety, chronic stress, PTSD, C-PTSD, insomnia, and similar conditions.
Erin has been practicing yoga for over 15 years. She is a certified TCTSY-F through the 300 hour Trauma Center - Trauma Sensitive Yoga (TCTSY) program and a Registered Yoga Instructor with over 500 hours of training and experience (RYT 500). She has a BA in Psychology and is in pursuit of an MA in Integral Health with a concentration in Yoga Therapy. She is passionate about using the therapeutic qualities of yoga to foster a felt sense of stability and ease in her clients, facilitating genuine and lasting transformation.